
Hello everyone, My name is Elsa. This is my first post š
My challenge is to spend an hour each day in nature. I chose this challenge because I previously was assigned to take 2 hours to walk in nature as part of my lecture task. I feel different since then, I paid attention to details, and it was terrific. Thus, I decided to do it every day and see what would happen each day.
Day 1 ā Weāre not that close.
Iāve planned my walk for that day; I want to go to my favourite spot, the harbourside. But when I get out of my dorm gate, a new idea comes to my mind. What if I just follow the sign of nature for this day. I want to see where they bring me to. It happened, at the gate, I saw a seagull sitting on top of a pole, and I tried to communicate telepathically with him (or her). I asked, ācan you recommend where should I go? please just point it with your beak.ā Iām not sure if my message arrived at him, but I see he pointed in a specific direction. The problem is, it was the opposite direction of the harbourside, quite a dilemma for me. I really wanted to go to the harbourside. Then I concluded that maybe because this was my first day, the communication didnāt work well. So, I decided to go to harborside as planned. I said sorry to the seagull. āIām really sorry. I think weāre not that close. Letās try it out another day.ā
Day 2 ā Youāre really nice š
Day 2 is not a really good day for me (mentally), but since I committed to walking, I have to. I called my friend, she was at Brandon Hill that time, so I decided to meet her and spend an hour there. The walking part is not easy for me anyway; I walk while on a call with my friend. I didnāt expect the path to Brandon Hill (via a small track near Brunel House, which later I found named Brandon Steep) to be so hilly. But I kept walking while on call, even when I felt like I ran out of breath. Once I see the green view in front of me, all of that feeling of mad and tired suddenly gone (sound cheesy but true). I was just amazed. I wondered how can nature can calm someone down without even trying. I found a swing and decided to ride it. The swing, the wind and the view, they calmed me down. Theyāre really nice.
Day 3 ā I want to know you better.
It was raining on day 3. I took a walk after the weekly CChallenge meeting. The conversation I had with my breakout group and the whole group was really inspirational; I wrote āmotivatedā at the end of the meeting when Leonie asked what we felt after the sharing session. I took a walk to castle park on that day and tried to see the point of my challenge. I really focus on making a connection with nature in my walk. I try to speak with them. I started my telepathic conversation with trees, water, and flowers, but they did not seem to join. But Iām not losing hope; Iāll come again and start another conversation.
Day 4 ā Traumatized girl.
It was a sunny day, finally. My friend texted me and asked me to join her to go to Brandon Hill. Honestly, Iām not a big fan of Brandon Hill because there are creatures that scared me there, the dogs, many of them.
Disclaimer: I grew up in a place where dogs were not treated as friends or pets. They were a guard, lived outside the house, and protected the owner. They barked or even chased basically everyone walking near their area. Theyāre scary; they really are. I was once chased by my neighbourās dog when having a morning walk. I fell and hurt my knee. It was a very traumatic experience. Iāve been terrified of dogs since then.
So, back to day 4, I agreed to go to Brandon Hill because I believe my friend would at least protect me from dogs. Everything ran smoothly until I sat on the bench alone while my friend was busy interacting with magpies. From a distance, I saw a dog, at high speed, run toward me. My heart rate increased. I was afraid and didnāt know where to go. I used my last shield- pray. I prayed to God so that the dog wouldnāt bite me. As it got closer, the dog went slower, and I could see he carried something in his mouth, a twig ( I assumed he picked out somewhere). My fear was suddenly disappeared when the dog stopped, looking at me with his lovely eyes. He gave me the twig and looked at me with the āIām so cute, Iām not scary, so letās playā look. I really wanted to, but my body responded the other way. I stayed still; the dog took the twig and moved closer, again with the look. But I was still traumatized; I moved both of my legs up to the bench. I was frightened but was smiling too. I didnāt know what kind of feeling was that. Then the owner called the dog, he left me. It took me a while to process the feeling.
Day 5 ā I missed you
Itās day 5. I missed two things today: the dog I saw yesterday and the harbourside. I kept thinking about the dog; I wanted to see him again, but I was still afraid to go to Brandon Hill by myself. So, I decided to go to the harbourside as itās also been 4 days since Iām not going there. Today was a sunny day; the water reflected the blue sky, what a wonderful view. I tried to make eye contact with every dog I met; I saw them differently today. I see them as friendly creatures today (and hopefully afterwards). I wanted to thank yesterdayās dog, I wish I had his telepathic number.
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cCHANGE Team commented on Day 5: A recap! (Day 1-5) 3 years ago
Dear Else, Leonie here. Lovely to read your first post and the different experiences you had. It's also lovely to read how you are experimenting and being courageous and trying new things - so playful. I loved your observation on Day 2 when you were not feeling so great, that time in nature calmed you down. I wonder if you will notice that happening again and more often during the month afer spending more time outside connecting with nature around you. I can relate, I also find that having nature around me shifts my thinking and emotions. I really admire your reflections on meeting the dog(s) and how you observed your feelings and fears and also experimented with new ways of meeting dogs. You're very courageous, especially given the experiences you have had in the past. In the Day 6 post, we talked about turning off autopilot and observing yourself. I see you doing a lot of that already in your posts. It's great reading your adventures. The harbourside sounds lovely, maybe you coud post a picture of that for us next time. Well done on a great first week! Best, Leonie Respond
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cCHANGE Team commented on Day 5: A recap! (Day 1-5) 3 years ago
Hi Elsa, Leonie here, how has your challenge been going? Have you managed to get into nature a bit more this last month. We only have two more days to go! I loved reading your reflection. It would be wonderful if you could give us a little update now as we are nearing the end of the 30 days. It doesn't have to be long and it doesn't have to be perfect, if it has been hard to keep the challenge going. Maybe you could share some reflections on some of the themes we talked about over the last weeks - culture, systems, personal qualities we need to make lasting change, values, beliefs, creating ripples around us. Or you could just share whatever you want. :) I want to acknowledge your love for nature, your courage, and your powers of reflection which came through strongly in your writing. It was wonderful reading and sharing your days. Hope to see you at the wrap up on Friday. Warm wishes, Leonie Respond
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