Day 10: Day 9 back cooking

So last night I was back cooking myself with a Quorn chilli as my wife had to take our eldest for a flute lesson. Another meal with plenty of spare portions for later in the month – the freezer is getting kind of full of them! Funny how brown rice looks similar to white rice in photo.

Interestingly I haven’t had any meat cravings although my body is still struggling a bit with the new diet. I suspect in hindsight it might have been more sensible to work up to going cold turkey or even making the challenge eating meat only on weekends.